2 cups water
1/2 teaspoon salt
1 1/2 to 2 pounds of fresh broccoli and cauliflower pieces (frozen is okay)
1 1/2 cup milk
4 to 5 tablespoons butter
4 tablespoons flour
1 cup vegetable stock
salt and pepper to taste
dash nutmeg
2 tablespoons fine dry bread crumbs
1 to 2 tablespoons grated Parmesan cheese
1/8 teaspoon paprika