TRACY'S TREASURED RECIPES
    Tracy says     ENJOY!
    Creole Catfish Recipe
    tracys treasured recipes
    • 3 tablespoons reduced-fat plain yogurt
    • 2 tablespoons onion, finely chopped
    • 1 tablespoon fat-free mayonnaise
    • 1 table
    • 1 tablespoon ketchupspoon Dijon mustard
    • 1/2 teaspoon dried thyme
    • 1/4 teaspoon lemon peel, grated
    • 1 tablespoon paprika
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon salt
    • 1/8 teaspoon cayenne pepper
    • 4 (4 oz.) catfish fillets
    • 4 lemon wedges
    tracy's treasured recipe

      In a bowl, combine the first 7 ingredients to make yogurt sauce. Cover, and refrigerate until serving.

      In another bowl, combine the paprika, onion powder, salt and cayenne. Rub over both sides of fillets.

      Grill, covered, in a grill basket, coated with non-stick cooking spray, over med-hot heat, or broil 6" from the heat, for 5-6 mins. on each side, or until fish flakes easily with a fork.

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